Get Vaccinated. Vaccination is the best protection against contracting the flu. You need two vaccines to be fully protected this year. The seasonal flu vaccine is different from the H1N1 (Swine) flu vaccine. The CDC is encouraging people to get both vaccinations. Get both vaccinations as soon as possible.

Below are a few everyday steps to protect your health this flu season:

Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.

Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.

Avoid touching your eyes, nose or mouth. Germs spread this way.

Try to avoid close contact with sick people.

Stay home if you are sick until at least 24 hours after you no longer have a fever (100°F or 37.8°C) or signs of a fever (without the use of a fever-reducing medicine, such as Tylenol®).

Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.

If you must have close contact with a sick person (for example, hold a sick infant), try to wear a facemask or N95 disposable respirator.

Click here to contact a AHO representative regarding questions, additional information, or to schedule a flu-clinic.